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When do you want to die?...

Lefty724

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Oct 21, 2008
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Because of Mike and his preaching about diet, I've lost 18lbs (225 to 207lbs) and am shooting for 185lbs.

Just went yesterday for a physical and blood work and my doctor was amazed by my dedication to getting in better shape.

I got the recipe from Mike, bought a Nutribullet and now have the same shake every morning around 10am. It's awesome!!!


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aloha one

Scrub a DUB DUB!
Feb 17, 2009
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Dave Moonan
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Because of Mike and his preaching about diet, I've lost 18lbs (225 to 207lbs) and am shooting for 185lbs.

Just went yesterday for a physical and blood work and my doctor was amazed by my dedication to getting in better shape.

I got the recipe from Mike, bought a Nutribullet and now have the same shake every morning around 10am. It's awesome!!!


Sent from my iPhone using Tapatalk
Go Lefty Go....Good for you my man..Keep it Up!
 

Lefty724

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Oct 21, 2008
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Salad Bowl, Cali
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Go Lefty Go....Good for you my man..Keep it Up!
Yes man. Thanks. It's actually fun seeing your body and energy level transform.

Waiting on the blood test results today. Last physical my cholesterol was a little high, not alarming high, but high enough that he wanted me to start worrying about it now that I'm 37.

I plan on being around for a long time-for my wife and kids. If that means eating clean and staying as active as possible, so be it.
 
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Prosteam-sonomacounty

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Apr 23, 2013
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Windsor, California
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Mike Camacho
Just made a jug of calorie free lemonade and wanted to share my recipe.
Been doing this for years.
12 ounces of water
1 decent size Meyers lemon
6 packets of Splenda
1 medium strawberry

Squeeze lemon into container and set aside
Pour lemon juice through strainer into blender.
Take pulp aside and pick out seeds
Put pulp back into blender
Add Splenda
Add strawberry
Blend for 30 seconds, pour over ice

Recipe is for one serving but I never make one....
I multiply the ingredients by about 4-5

Didn't have any strawberries tonight so I just made straight lemonade
 

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emeraldclean

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Feb 20, 2012
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Beausejour Manitoba Canada
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Grant Schmidt
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Canada
Just made a jug of calorie free lemonade and wanted to share my recipe.
Been doing this for years.
12 ounces of water
1 decent size Meyers lemon
6 packets of Splenda
1 medium strawberry

Squeeze lemon into container and set aside
Pour lemon juice through strainer into blender.
Take pulp aside and pick out seeds
Put pulp back into blender
Add Splenda
Add strawberry
Blend for 30 seconds, pour over ice

Recipe is for one serving but I never make one....
I multiply the ingredients by about 4-5

Didn't have any strawberries tonight so I just made straight lemonade
Just missing the 8 oz of premium vodka...
 

MikeGaure

... ... ... ...
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Nov 23, 2015
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Mike
We used to make a lot juices with jack lalane juicer.

Gets stupid though. You go through tons of fruits n veggies. And was super messy. We did make some pretty awesom recipes though.

I know not the way your making your lemonade though
 

aloha one

Scrub a DUB DUB!
Feb 17, 2009
30,329
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California
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Dave Moonan
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We used to make a lot juices with jack lalane juicer.

Gets stupid though. You go through tons of fruits n veggies. And was super messy. We did make some pretty awesom recipes though.

I know not the way your making your lemonade though
BTW Fool..Howz Jack NOW.... DEAD JACK???.......... Bad Juice?
 

Reflections138

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Nov 21, 2014
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Jacob Simpson
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Mike I thought Splenda and other no calorie sugars were complex and actually worse for you
 

Prosteam-sonomacounty

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Apr 23, 2013
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Mike I thought Splenda and other no calorie sugars were complex and actually worse for you
It's a chemical. I guess it's not great for you but it's s shite side better than sugar.
I don't drink it every day.
I'm just giving some low calorie cheating options.
Sugar is empty calories that increases inflammation and causes early onset diabetes in regular doses...
It comes down to an unproven evil next to a well known one...
 

MikeGaure

... ... ... ...
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Nov 23, 2015
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It's a chemical. I guess it's not great for you but it's s shite side better than sugar.
I don't drink it every day.
I'm just giving some low calorie cheating options.
Sugar is empty calories that increases inflammation and causes early onset diabetes in regular doses...
It comes down to an unproven evil next to a well known one...
You can also you natural agave as a sweetener