Go Lefty Go....Good for you my man..Keep it Up!Because of Mike and his preaching about diet, I've lost 18lbs (225 to 207lbs) and am shooting for 185lbs.
Just went yesterday for a physical and blood work and my doctor was amazed by my dedication to getting in better shape.
I got the recipe from Mike, bought a Nutribullet and now have the same shake every morning around 10am. It's awesome!!!
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Yes man. Thanks. It's actually fun seeing your body and energy level transform.Go Lefty Go....Good for you my man..Keep it Up!
Just missing the 8 oz of premium vodka...Just made a jug of calorie free lemonade and wanted to share my recipe.
Been doing this for years.
12 ounces of water
1 decent size Meyers lemon
6 packets of Splenda
1 medium strawberry
Squeeze lemon into container and set aside
Pour lemon juice through strainer into blender.
Take pulp aside and pick out seeds
Put pulp back into blender
Blend for 30 seconds, pour over ice
Recipe is for one serving but I never make one....
I multiply the ingredients by about 4-5
Didn't have any strawberries tonight so I just made straight lemonade
BTW Fool..Howz Jack NOW.... DEAD JACK???.......... Bad Juice?We used to make a lot juices with jack lalane juicer.
Gets stupid though. You go through tons of fruits n veggies. And was super messy. We did make some pretty awesom recipes though.
I know not the way your making your lemonade though
It's a chemical. I guess it's not great for you but it's s shite side better than sugar.Mike I thought Splenda and other no calorie sugars were complex and actually worse for you
You can also you natural agave as a sweetenerIt's a chemical. I guess it's not great for you but it's s shite side better than sugar.
I don't drink it every day.
I'm just giving some low calorie cheating options.
Sugar is empty calories that increases inflammation and causes early onset diabetes in regular doses...
It comes down to an unproven evil next to a well known one...