testing how to post
Good advice! Listen carefully to what the Dr is trying to explain to you, ask questions, get an understanding and take notes. Then go home and google it, read up, get an understanding. WebMD is a good site to get educated. It's like troubleshooting your truckmount. You gather up the symptoms, come to the TMF, and search the threads till you find your answers. Drs dont cure us they treat symtoms, but we can use them to find the cures for ourselves. 99% of our physical issues are caused by mental, nutritional, dietary or lifestyle causations. Yeah sometimes some medicine might help clean the slate, or reset the mechanism, but not as a steady way of life. Use the Drs like any other tool in your tool box. You don't try to remove your starter motor with a hammer or screwdriver, you learn to use the right tool at the right time.
Try one of the home meal kit companies, like Every Plate. Thats my favorite, and they will teach you so many simple cheap ways to cook chicken, it's like eating in an upscale restaurant every night. And its an easy way to limit your calories to 5- 700 per meal and control your macros.Lol how could i forget womenhe only copied thousands of conspiracy articles condemning them.
Best thing one can do is cut out all the ready made boxed/canned crap. Of course some are ok. And eating it from time to time wont hurt you. But living off of it can cause problems. Even i try to avoid that stuff. I stick to the outer walls of the super market. But i avoid the veggy area lol. I do grab fruit and nuts though. I agree with the organic. But really how does one know if it truly is organic.
I even went yesterday to see if i could find v8 jim was talking about. I found 6 packs of v8 hydrate. Lol i drank all of them. So they were good. I just need a lot of them.
I love red meat but honestly i eat mostly chicken. God i hate chicken now. But my wife has been on a health kick and shes been losing weight. So if chicken is whats for dinner then chicken or turkey is what im eating. Unless i bbq then i get the good stuff. But i include chicken on the grill. Occasional pizza or cheesesteak. Maybe even hit up mission bbq. But mostly its all home cooked food. And your right. After eating you feel good not ill or hungry 10 minutes later. But filled.
I was convinced I had it as well. There's really no way to know as the anti body testing sucks.
I'd say it's very likely that you had it. I met a man back in March 23'rd I who said he was pretty sure he caught it in Seattle Washington in late January. I am pretty sure he lives in Los Angeles. That coincides with the time of the first documented case in the U.S. according to this article of that case. https://www.nejm.org/doi/full/10.1056/NEJMoa2001191
he only copied thousands of conspiracy articles condemning them.
