I'm kinda in that mode too, except I try not to eat anything after my supper meal at about 6. Lost 6.5 pounds in about 40 days from only doing that. Not earth shattering or anything. I was eating snacks at 11 or 12 at night, snacks being entire ham sandwiches and bowls of ice cream. You know, those kinds of snacks.The way to loose weight is not to eat after 3 pm, eat only vegetables and fruits, that is how I lost weight. And if you want to lose it quicker then during the day eat one third of your capacity, the other 3rd is for water and the last 3rd is to breathe.