Protein shakes | Page 7 | TruckMount Forums #1 Carpet Cleaning Forums

Protein shakes

Discussion in 'Health and Fitness' started by brendan, Mar 27, 2014.

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  1. Gregory10

    Gregory10 Active Member

    May 16, 2015
    176
    74
    28
    Male
    Owner/Operator
    Rahway NJ
    Ratings:
    +96 / 0 / -0
    Every morning for the past 5 years I make my own . 1 Scoop of Protein powder,I forget the name of it,1 Frozen Banana,Frozen Strawberries,Blackberries,Blueberries,Oatmeal,Almond Milk,sometimes Kale or Spinach..Delicious ! My weight has been the same ever since Ive been doing this. And I feel energized,well,coffee helps too !
     

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