Protein shakes

Gregory10

Active Member
May 16, 2015
192
79
28
Rahway NJ
www.10bucksaroom.com
Real Name
Gregory Yunginger
Business Location
United States
Anyone take Protein shakes,If so are they any good?
Every morning for the past 5 years I make my own . 1 Scoop of Protein powder,I forget the name of it,1 Frozen Banana,Frozen Strawberries,Blackberries,Blueberries,Oatmeal,Almond Milk,sometimes Kale or Spinach..Delicious ! My weight has been the same ever since Ive been doing this. And I feel energized,well,coffee helps too !