Kettle bells or dumb bells?

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jtsunbrite

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Sep 4, 2015
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Houston, Texas
Real Name
jeff kessler
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United States
#41
My shoulder pain went away a few weeks after I started lifting weights, I also don't make a funny face when I take my 175 off the van either because it doesn't damn near kill me :)
that's why I lightly work out each nite
 

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