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Anyone do the Paleo diet?

Barry C

Well-Known Member
Aug 28, 2013
Harrisonburg Va
Real Name
Barry Click
Business Location
United States
Long thread and I did not read all of it. Has anyone read Rocco DiSpirito's book "The Negative Carole Diet. It is marketed as a diet book to sell but it really is a book about eating whole food. It is a great place to start if you need to change your diet and it explains what to eat and why to eat it. Has great recipes with the recommended foods.

Jim Davisson

Well-Known Member
Aug 23, 2016
Serving the greater Charlotte area
Real Name
James Davisson
Business Location
United States
Hey guys, I really care about my health and I try to eat only healthy food. I like cooking as well, and I am trying to eat a lot of vegetables and other healthy products. I am not consuming oil at all, because it's very dangerous. I always wear my favourite leather apron from and cooking something delicious and healthy ^_^
Leather apron sounds so serial killerish it isn't even funny.
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