Anyone do the Paleo diet? | TruckMount Forums #1 Carpet Cleaning Forums

Anyone do the Paleo diet?

Barry C

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Aug 28, 2013
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Long thread and I did not read all of it. Has anyone read Rocco DiSpirito's book "The Negative Carole Diet. It is marketed as a diet book to sell but it really is a book about eating whole food. It is a great place to start if you need to change your diet and it explains what to eat and why to eat it. Has great recipes with the recommended foods.
 

Jim Davisson

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Aug 23, 2016
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James Davisson
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Hey guys, I really care about my health and I try to eat only healthy food. I like cooking as well, and I am trying to eat a lot of vegetables and other healthy products. I am not consuming oil at all, because it's very dangerous. I always wear my favourite leather apron from https://olpr.com/collections/aprons and cooking something delicious and healthy ^_^
Leather apron sounds so serial killerish it isn't even funny.
 
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